24 Best Yoga Poses To Lose Weight Quickly And Easily

Anantasana

Previous image
Next image

Known as: Vishnu’s Couch Pose

This pose tones and firms the abdominal muscles. The focus shifts to both the sides of the body while you stretch. This asana works on melting your love handles and improves blood circulation and digestion.

I-medic


Ananda Balasana
Anjaneyasana

Leave a Reply