24 Best Yoga Poses To Lose Weight Quickly And Easily

Anjaneyasana

Previous image
Next image

Known as: Crescent Pose

This pose is all about the lunge – it stretches the legs, hamstrings, and thighs, thereby helping in toning the muscles from the hips to the ankles. It releases tension and gives you great flexibility.

Sarahmartinyoga


Anantasana
Ardha Bhekasana

Leave a Reply