24 Best Yoga Poses To Lose Weight Quickly And Easily

Matsyasana

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Known as: Fish Pose

It is all about stretching your lower body (and organs) like the thighs, intestines, hips, and abdominal muscles. All asanas that involve twisting and pulling help in burning the extra fat that gets deposited in the most prominent places like the tummy and thighs.

Lifenlesson


Malasana
Naukasana

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