24 Best Yoga Poses To Lose Weight Quickly And Easily

Naukasana

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Known as: Boat Pose

Think of a see-saw or a boat when you think of this asana. It works in the same way, and the midriff becomes the base for balancing the body. If you have trouble losing that stubborn belly fat, here is something that will give you visible results. With a little practice, you are well on your way to achieve toned abs.

Rosmeinwonderland


Matsyasana
Padangusthasana

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