24 Best Yoga Poses To Lose Weight Quickly And Easily

Simhasana

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Known as: Lion Pose

This asana is known to tone the facial muscles and is a good stress buster too. It is a basic pose, and anyone can do it, irrespective of their age. When you sit in the Lion Pose and stick your tongue out, your facial muscles, along with the thorax and spine, are stretched. If you do this regularly, you will see your double chin vanish within no time.

Maayogashram


Rajakapotasana
Supta Baddha Konasana

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