12 High-Risk Exercises To Avoid When You Are Pregnant

Get Up From The Floor Slowly

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Your center of gravity shifts as your belly grows, so it’s important to take extra care when you change positions. Getting up too quickly can make you dizzy and may cause you to lose your footing and fall.

Image Credits: Get Up From The Floor Slowly


Don't Exercise In High Heat Or Humidity
12 high-risk exercises to avoid when you are pregnant

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