12 High-Risk Exercises To Avoid When You Are Pregnant

No Scuba Diving While Pregnant

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Scuba diving should be avoided as the pressure can result in birth defects and fetal decompression sickness. Thus, it would be safe to just opt for easy swimming, to relax your muscles.

Image Credits: No Scuba Diving While Pregnant


Try To Avoid High-Impact Sports
No Gimnastics To Prevent Falling

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