12 High-Risk Exercises To Avoid When You Are Pregnant

Standing Still For Long Periods Of Time

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Standing still for long periods of time is not recommended because you might confront joint and hip pain, not to mention your back will stiffen over time. Thus, make sure to always stretch and change your position to not put pressure on a certain area of your body!

Image Credits: Standing Still For Long Periods Of Time


Do Not Hold Your Breath While Exercising
Do Not Lie On Your Back On The Floor

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