6 Healthy Breakfast Ideas That Will Fill You Up & Help Lose Weight

Greek Yogurt Brulée

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Ingredients:

– almonds
– 2 tablespoons of honey
– fresh berries
– 2 tablespoons of granulated sugar
– 600g Greek yogurt

How to prepare:

Split the amount of yogurt into two separate bowls.

Above yogurt, sprinkle 1 tablespoon of sugar and 1 tablespoon of honey.

With great care, melt the sugar with a grill lighter until it starts making bubbles (5-10 seconds).

Serve with fresh fruit.


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