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5 Exercises To Get Rid Of Flabby Arms

Here are 5 workouts you can do right at your home to get rid of those flabby arms! 1) One-Arm Pushup Lie on your right side with your legs bent. Place your right hand on your left shoulder. Place your left hand palm right on the ground in front of …

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4 Minutes, 28 Days – Melt down the fat from the stomach, strait the inner and outer muscles of your body’s back and upper part, the buttock muscles, legs and hands

The most important exercises for strengthening the middle part of the body are planks. Planks will melt down the fat from the stomach, strait the inner and outer muscles of your body’s back and upper part, the buttock muscles, legs and hands. They are almost the same as push-ups. Upright …

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