Adapting to CPAP Therapy: How to Build Comfort and Consistency for Long-Term Success
Sleep apnea is a common but often misunderstood sleep disorder that affects millions worldwide. For many, the introduction of Continuous Positive Airway Pressure (CPAP) therapy can feel like a new beginning — offering better sleep, improved health, and renewed energy. However, adapting to CPAP therapy takes time, patience, and the right approach. This guide explores […]
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