10 Fast Bowl Recipes for Lunch

There’s nothing to eat for dinner, but you have them all in the refrigerator. Well, how about improvising a little and you will see that something good will come out of it, that is healthy and fast. If you are a lazy person and do not want to involve a lot of effort for a dinner, I will show you ten quick recipes for a tasty dinner.

1.Farro and Garbanzo Bean Bowl
We start with a very tasty bowl, and if you’re the type who does not eat a lot in the night and want to keep it healthy, this is definitely for you. Spinach, chickpeas, mushrooms, you can add pretty much whatever you like. Look here for the entire recipe.

2. Peanut Tofu Buddha Bowl
This is a good recipe to try for those who are vegetarian, like many other recipes here. Perfect not only for dinner, but even for a lunch to take to work, which will give you energy. You can find all the ingredients here.

3. Teriyaki Sockeye Salmon Bowls
A small bowl of food in the evening is ideal. It is a little but will keep you full due to the salmon. This will be ideal for a dinner between friends, because they will get a few servings, look here for the entire recipe.

4. Spicy Brazilian Burrito Bowls
Surely you like burritos. How about doing something by yourself at home as a different dinner tonight? You can find the entire recipe here.

5. Quinoa Power Bowl
It’s not necessarily a recipe for having a healthy dinner, but this recipe is perfect for a hearty breakfast, which will keep your full until you get home. Find the entire recipe here.

6. Asparagus Pea Pasta
Classic pasta is already a bore but look how you could do some healthy and tasty pasta, which will be an excellent dinner. You can find the entire recipe and all the ingredients here.

7. One-Pan BBQ Chicken Burrito Bowls 
This is a burrito recipe, but faster than the previous recipe, this time you put all the ingredients in a wok and you just simmer :)! All the ingredients are here.

8. Kimchi, Grains + Greens Bowl
This is the easiest dinner that you can have when you really do not feel the need to eat something very high in calories. Check out this healthy combination, you can find everything here.

9. Vegan Cuban Bowls
A healthy, healthy dinner bowl, but very good and delicious, and that will keep you full. You can find the entire recipe here.

10. Greek Quinoa Bowls
A salad goes perfectly everywhere, so why do not you make a salad for the evening with quinoa; it is very healthy. If you find it interesting, you should try it, you’ll see it’s worth it, here are all the details.


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