Green Smoothie Recipe

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You need:

– 1 banana
– 1 apple
– 1 handful of kale or spinach
– 1 Tbs of chia seeds
– 1 Tbs of almonds
– 1/2 tsp of cinnamon
– 1 cup of liquid (either water, your favourite milk, or coconut water)
– 1 cup of ice

RECIPE HERE: Craft Smoothie

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