Mid-Afternoon Smoothie – Slump Buster

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– 1 cup of blackberries
– 1 cup of blueberries
– 1 teaspon of linseeds
– 1 teaspon of cinnamon
– 2 dates
– 2 tablespoons of coconut or unsweetened organic greek style yogurt
– rice milk 200- 250mls

RECIPE HERE: DailyMail

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