The second trimester of pregnancy requires, first of all, making some space in your home…and body! But this is a great time, if you have a pregnancy like mine, because you enjoy every moment, especially that the mother-baby connection is even bigger.
The best part is that I never gave up yoga, and daily exercising helped me a lot during pregnancy and labor. I have to mention that this is my first pregnancy!
Ok, the following yoga poses are perfect for the second trimester of pregnancy, and are pretty safe because I, personally, tried them, and we are safe and sound!
So, future-mom-to-be, you can start “yoging ” around to be in the perfect state of mind and in the perfect shape when you’ll delivering the baby!