The amazing thing about yoga is that it’s for anyone, not making any discrimination when it comes to size, flexibility, type and gender!
Of course, depending on the size and age, you have to work a bit harder than the others, but this is quite entertaining. Not everybody is flexible, some of us being born with natural balance while others are more stiff.
But, in the end, everyone can do some yoga poses to clear their minds and bodies from all sorts of “impurities”.
Take a look over the following gallery and try these yoga poses perfect for plus size women: