There are many sides of fitness we have yet to discover. One of them is the Pilates style, which methods are popping up every day, all over. Thus, you may be wondering what all the fuss is about. Let’s discover this new side of fitness, a relaxed and magical workout!
Just as yoga, Pilates is pretty much about the breathing and about controlling the body’s movements through the abdominal muscles. And what’s best than getting beautifully shaped and sculpted abs?
If I’ve got you curious, in this article you will find the best Pilates exercises for you to try right in the comfort of your home. Personally, Pilates is an interesting workout for abs and it is also helping you sculpt a powerful core. Furthermore, the benefits are beyond aesthetics.
I love every kind of physical fitness, but for me, Pilates is the only thing that gave me an amazing abdominal strength. OK, let’s get started!