Want lean, slender legs with enough muscle to be shapely but not so much that you’re busting out of your favorite jeans? Our combination of lean-leg exercises has you covered.
Most women want a toned, well-sculpted lower half with a shapely butt and strong legs that are lean but not bulky. To sculpt your body this way, you’ll have to perform targeted resistance exercises for all the lower-body muscles. Since, they’re a lot of muscle groups in this area, many women have a hard time choosing the best exercises.
If we put all these exercises together you’ll end of having those lean legs that you’ve always wanted, and for more helpful tips, don’t forget to visit us on zoomzee.org.