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4 Minutes, 28 Days – Melt down the fat from the stomach, strait the inner and outer muscles of your body’s back and upper part, the buttock muscles, legs and hands

The most important exercises for strengthening the middle part of the body are planks. Planks will melt down the fat from the stomach, strait the inner and outer muscles of your body’s back and upper part, the buttock muscles, legs and hands. They are almost the same as push-ups. Upright …

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36 Funny Photos Taken At The Right Moment

If owning a camera makes someone a photographer, then everyone who owns a frying pan is a chef. The art of photography is not about pushing a button on expensive gadgets. It’s about honing your craft and capturing that perfect moment which, as they say, is worth a thousand words.

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