Beauty & Fitness

The skin around our eyes is the most delicate and thin in all our body and needs special care, especially…

Some people are proud of their white hairs. But others find it troublesome. Especially when it comes in patches, and…

Want lean, slender legs with enough muscle to be shapely but not so much that you’re busting out of your…

Scoliosis is a medical condition where your spine is curved from side to side. The spine of an individual with…

There is no scientific fact that facial yoga will reduce wrinkles and sagging skin, but many people say that they…

Thankfully that you can get rid of double chin without surgery, just by introducing a few exercises in your daily…

When it comes in giving birth to your child, you have to be prepared both mentally and physical. And the…

If you are among those persons saying: “Nothing works for me!” or “I should lose weight!” and so on, than…

The second trimester of pregnancy requires, first of all, making some space in your home…and body! But this is a…

Well, first of all I want to wish you an easy and beautiful pregnancy! And you may have it if…

You wish to have a refresh button to get rid of all sort of pain that you daily face with?…

Practicing yoga is great both for your mental and physical health. I can’t say that o particularly exercise is best…